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CHANGING ATTITUDES WITH GRATITUDES
A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude.
"I have been using my Pockitudes journals to memorialize daily gratitudes. A Cognitive Behavioral Therapist once recommended that I jot down daily "roses", any little thing that was good or for which I was thankful. I am truly enjoying and benefiting from the practice of writing them down again." – Kristen, Colorado