Gratitude is powerful. It makes us feel happier, healthier and more hopeful. Life flows when we are more grateful. And it’s not just us who benefit; imbuing our lives with daily gratitude has the power to ripple outwards to everyone and everything we come into contact with.
A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude.
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Explore this selection of books to introduce you to the benefits and applications of gratefulness, gratitude and grateful living, and/or enrich your practice through deepened understanding of the science and wisdom behind these transformational approaches to life, ourselves and each other...