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Terrain Collective Inc
2625 28th St. #110
Boulder, CO 80301


P.O. Box 19551

Asheville, NC 28815-1551

A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. We all need consistent reminders of the good things, and writing them down as you see them is a great tool in your arsenal. The Pockitudes™ journal fits in your pockets and purses, so you can record your gratitudes as they come to you.

With a quick jot, you get a monumental shift on your outlook in life. We encourage you to write your gratitudes for just two weeks. See for yourself the benefits. See for yourself the change in your attitude. See for yourself how you will begin to discover the good in things, people, and places.

Join the happiness movement.


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A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude. 

Filtering by Tag: recovery

How to come back when something else tells you to run

Frederic Terral

Photo by  Oliver Pacas  on  Unsplash

It’s the fur-lined hollow I look for, the soft space between panic and sleep that rocks me gently back to deeper waves of stillness. After all these years, you’d think we’d have this down pat by now. Those moments of sheer bliss, where fear and anxiety don’t exist had me fooled into thinking I’d never see them again, until I do. The stories that say we can rid ourselves of fear, anxiety, ego and doubt forever if we just do this or that, take this or that, become this or that, read this or that, heal this or that…are they true? Maybe for some. Maybe for some for a time. Maybe for others not even close. We are so different, and so many of us have experienced pain in ways that seem un-healable. So we search and search for something that makes it all better, something to help us heal. Perhaps it’s not a thing we have to become to heal. Perhaps what needs to change is perspective, and redefine what healing means.

Death and being with the dying has taught me this. Healing doesn’t always mean fixing. Healing does not always mean all better. Healing means a sanctuary of wholeness within the confines of our human and mortal body, within the confines of all the challenges that have changed us permanently. Healing means knowing how to come back to ourselves, to the essence of who we really are as a soul having a human experience. To come back to the things that authentically love and nurture us, even when we are still broken, even when fear and sadness tells you to run and hide.

It takes courage to do this. It takes resilience and vulnerability. It takes changing the definition of what “okay” looks like. It takes seeking joy and the pleasures of laughter and community, especially when it’s hard to look at yourself in the mirror. Maybe a phone call. Maybe a short visit by a friend. Maybe a terrible movie that gets you out of the house to feel the fresh air again. In this time, when pain and suffering are so readily available, when ego is so ready to pounce and take over our hearts and minds by never feeling enough, we fight back and say “NO” by leaning in to that soft place. That beautiful fur-lined space where we feel totally, utterly and lovingly held by grace and goodness, so that we may, once again, know ourselves.

by Misa Terral

New Year's Wish

Frederic Terral


May we all find reverence for all that we’ve been given, knowing everything we have is given to us on borrowed time. The material things we’ve worked hard for, or our titles and roles, the land we live on, the bodies we live in, the relationships in our lives, the pets we love, the food we grow, all of it rests on the sands of impermanence. To know this deeply is to understand and embody gratitude. May the wisdom we learn and the love we receive during this borrowed time fill us so completely that we are compelled to give it back, in stories, in generosity, in acts of kindness, in compassion and in hope that all we’ve been through has not been in vain. To serve each other is to serve the world, one generous, no-strings attached, act at a time.

May we all awaken and see the futility of self deprecation and the illusion of separation. May we forgive ourselves, our past, our ancestors, those that hurt us and the ones we’ve hurt, and realize we are the same, birthed from the same stardust and miracle that is earth, air, water and fire. May we remember how small we are as one speck in the cosmos, and how beautiful, enormous and powerful we feel as one collective. One heart-driven, light filled energetic vibration. Our experiences, our stories, hence our lives, give meaning when we know our purpose—to give back what we’ve been given, and to love— love the earth, love ourselves and finally, love each other.