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  • More information or general inquiries
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Terrain Collective Inc
2625 28th St. #110
Boulder, CO 80301

303.953.8620
we@pockitudes.com


P.O. Box 19551

Asheville, NC 28815-1551
USA

A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. We all need consistent reminders of the good things, and writing them down as you see them is a great tool in your arsenal. The Pockitudes™ journal fits in your pockets and purses, so you can record your gratitudes as they come to you.

With a quick jot, you get a monumental shift on your outlook in life. We encourage you to write your gratitudes for just two weeks. See for yourself the benefits. See for yourself the change in your attitude. See for yourself how you will begin to discover the good in things, people, and places.

Join the happiness movement.

 

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A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude. 

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Permission

Frederic Terral

You have permission. Permission to not get it right today. Permission to not be perfect. Permission to not have all the answers. Permission to grieve, for as long as you need. You have permission to accept your whole self, even the squishy, aging parts, the parts you have not forgiven, the parts you’re afraid to acknowledge or see. You have permission to do nothing for an entire day, without guilt, without feeling like you wasted time. 

Time, our most precious gift. Time wasted is the time spent not loving ourselves, or others. Time wasted is the time we don’t pause to be kind, gentle and patient. Time wasted is the time we become blind to the abundance and grace that weaves itself into the canvas of our every day. Time screams rarity from moment to moment, saying “PAY ATTENTION! Be here.” A shared smile, a ridiculous joke, your child’s laughter, a hug between friends, a donut with sprinkles, a kindness given. You have permission to see that wasted time lives in all the permissions not given, because somewhere we believe, mistakenly, that we have all the time in the world. We don’t. Take time while you still have it. Remember the gifts time gives. Take notice. The permission is yours.

Remember

Frederic Terral

Why write gratitudes? Isn’t just saying thank you enough or “I’m grateful” enough?

Yes. And no. How many times have the words been so automatic it’s lost its meaning? How many times have we said “Yes I’m grateful” in our minds, but the full feeling of gratitude didn’t quite make it to our heart, body and soul. When we truly understand the benefits of gratitude, when we capture a moment as the best thing ever, right here right now, you can feel it ripple through your body and electrify your bones. Gratitude can easily become automation, perhaps even a chore, perhaps even resented.

Without presence, without intention, “thank you” and gratefulness is just another “right” thing to do and feel. This is why we write it down. This is why we think about the gratitude, who and what, and the big one--”why?”. Why are we grateful? And when we know why, how can we make it happen again? Write your gratitudes down. Make it last. Remember. It can change your life.