Gratitude is a popular buzzword that we often associate with the Thanks Giving Holiday – but the truth is that, the simple act of being thankful is a practice that we can implement every day of the year. Consider the idea that ordinary life is something to be grateful for. Are you alive? Do you have air to breathe, food to eat, people who care about you? Often, the things we take for granted are also those that we come to appreciate most.
A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude.