We often blame our worst tendencies, like aggression and competition, on our evolutionary history. It’s important to remember that some of our most positive qualities like empathy and gratitude are also a part of this history.
A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude.