Comparing handwriting vs. typing, you’re more exposed to critical thinking when you write by hand than when you type. Handwriting allows you to think more thoroughly about the information you’re recording. It encourages you to expand upon your thoughts and form connections between them. This can be further enhanced by using different colored pen types as a color-coding system to organize thoughts and form more connections.
Pockitudes Blog - Changing attitudes with gratitudes
A Pockitude™ is a gratitude recorded in a pocket-sized journal. It’s choosing to focus on the better things, the things that remind you why it’s great to be alive. See for yourself the change in your attitude, and how you will begin to discover the good in things, people, and places. With a quick jot, you get a shift in your attitude.